Is Sam Harris's "Waking Up" App Dangerous?

Could it lead to anxiety and panic attacks?

Photo by Elijah Hiett on Unsplash

I first noticed Sam Harris years ago on YouTube and watched many of his religious debates. I read his books The End of Faith and The Moral Landscape. Though I skipped the book Waking Up, its central idea — that humans have different states of consciousness we ascribe to faith or religions — is one I can easily get…